Back To Nature

Do you feel lost and disconnected? Do you feel that something is missing? Is your life kind of flat?   These are the feelings you get when you are not in touch with your spirit.  We are all spiritual beings on a human journey.  And when we don’t recognise that and don’t connect to this […]

What is 'The Flow State'?

The Flow State is a conscious state of recognising the PRESENT and allowing it to be constantly happy. This info graphic by Mindvalley shows the importance of being happy right NOW.  Not once you’ve reached your goals, acquired a certain thing or relationship.  Happiness is in the journey, not the destination, and being in this […]