What Is Meditation And How To Practice It

Meditation which simply means to quieten the mind and allowing time to connect to your true self and to your source.  A powerful grounding practice. It brings about feelings of belonging as you get a sense of your own greatness which you can only really fully appreciated and understand when distractions are cast aside and […]

Create A Sacred Space - Shut Out Distractions For A While

As you begin your spiritual journey, you will naturally seek out quiet time for contemplation, prayer or meditation, to raise your vibrational energy fields and to feel some form of grounding and connection.  If your life is particularly hectic, you will begin to crave this “down time” as it offers you opportunity for peace and […]

Starting Your Spiritual Journey

As you move through your journey, all the answers will start miraculously appearing.  It’s not about rigidly reading and believing some text book, but more about your own understanding, evolution and transformation.  As you move through and remain steadfast in your quest for knowledge and growth, your answers will become clear and you will start […]

A Time For Real Change

We are currently in unprecedented times where there is an energetic vibrational shift of the universe and of it’s people.  Like a wave of positivity, love and truthful expression,where people are now questioning and looking for answers.  There has been a surge of spiritual awakening and truth seeking, which is growing stronger as time goes […]

How To Find Your Purpose In Life

Does your life feel like it’s purpose driven, or is it just coasting along, getting lost in the everyday grind. Does it feel empty and hopeless.  If so, you have unwittingly created a life for yourself which is taking you down the wrong path.  Imagine if you lived out the rest of your life on […]

Discover Who You Are By Asking Yourself 10 Vital Questions

1. WHO AM I? Do you feel that you are living somebody else’s life.  The answer to this question would be wrapped up and pushed aside by your circumstances, career and relationships you find yourself in.  Do you feel that you’ve somehow got lost along the way. Did you choose your life/career or did your […]

What Is Spirituality?

Spirituality is the recognition and practice of nurturing the soul, the sacred and most important entity of human existence.  It has no specific religious affiliations as it forms part of all human beings whatever the beliefs.  It cannot be claimed or owned as it is an unseen mystical cosmic dimensional entity embodying every human being. […]