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You can certainly add ritualistic items to your healing practice. It isn’t for everyone, though. If you enjoy ritual and ceremonial practice, then you’ll probably find this a rejuvenating and healing experience.

Some examples include, using Mala or Rosary beads to help guide your meditation, sacred knives, and scrying mirrors. Sacred knives are typically made from crystals such as Selenite, rather than metal. This is because they’re meant to represent sacrifice and the loss of personal delusions, rather than as a weapon.

They’re symbolic items, rather than literal tools. These rituals help you remain focused on your goals and what you hope to accomplish, rather than some physical manifestation.

As we stated above, you can add a number of items to your practice to enhance it in a ritualistic manner. However, the object matters based on what type of ritual you wish to practice.

For example: if you’re using a sacred knife, you must be careful not to break it. Therefore, we recommend using a soft substance such as bread, soft herbs, or even water. You can use these objects to represent a habit or behavior you wish to change.

After you’ve prepared your substance, use the knife to cut it in half (even if using water) and say, “I remove you from my life.” This will help you remove the negativity and painful past from your present existence.

Other tools, such as Mala beads or Rosary beads are excellent for anyone wishing to focus better. Chant as you move down the string of beads and focus your energy on recovery and improved insights.

Eucalyptus is a purifying plant that is used in vapor rubs and antibacterial salves to help open airways and cleanse wounds. However, it can also help heal your mind and open your third eye.

We recommend adding the leaves to a pot of boiling water and placing obsidian crystals into the pot as well. Inhale the fumes to help create an open mind, increase oxygen flow, and cast out evil energies. You can also add these leaves or oils to your bath and soak up the benefits.

You can use eucalyptus along with other healing herbs, such as Rosemary and Mint. Add them to your vapor bath or regular bath to enhance the effects.

Palo Santo, however, is a little different. These are actually small pieces of wood from the Palo Santo tree. The tree is revered in South American native cultures for its healing properties. You can smudge or burn this wood to bring its energy to your room or space.

However, one of the most popular methods is to heat the tip until it smokes. Once warmed, place it on particularly painful points of the body, but be careful not to burn yourself. The heat will interact with the healing properties of the wood, transferring this deep into your joints, bones, and body.